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Can good posture improve performance?

Russell Jones 0 comments

The Posture–Performance Link   Whether you’re lifting in the gym, swimming laps, or swinging a golf club — posture affects how your muscles fire. Poor shoulder alignment can mean: Less power in your lifts Restricted breathing Shoulder instability or pain Elite athletes know that every detail matters. Training with precision STARTS with posture. Why...
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What makes the IRONBACK posture corrector different?

Russell Jones 0 comments

Why the IRONBACK Stands Apart from Other Posture Correctors Posture Correctors Aren’t All the Same. Scroll any online store and you’ll see dozens of posture devices — straps, braces, gadgets that promise miracles. But here’s the truth: most are uncomfortable, restrict your movement, and actually weaken your muscles over time. The IRONBACK was designed to...
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Are there myths about posture that I should know about?

Russell Jones 0 comments

Are posture myths holding you back?We’re constantly bombarded with advice about “perfect posture” — but a lot of it comes from misinformed influencers or outdated rules that don’t hold up. At IRONBACK, we cut through the noise with truths you can actually rely on: You don’t need to stand stiff as a rod —...
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The Hidden Costs of Text Neck: A Financial Drain on Health and Productivity

Steve Toun 0 comments

Text neck has emerged as a significant health concern in our technology-driven society, resulting from prolonged smartphone use. If you’re unfamiliar with the term, I encourage you to check out our previous article here for a comprehensive overview. In this article, we’ll explore the financial implications of text neck and how it drains not...
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